Intentions For The Rest Of 2021
Time is subjective. Kissing could make us feel like it’s been seconds while running on the treadmill can feel much longer. So if our interpretation of the experience is causing time to warp, what will not thinking do? Conversely what will focusing our attention on one topic also do? Let’s find out together and experience time stretch & slow down in this guided meditation.
June Downloadable Bundle: Four 7 Min Meditations
4 downloadable meditations based on the principles of neuroscience & hypnosis. These meditations are research based and backed by science to help rewire the subconscious brain.
AVAILABLE: May Downloadable Bundle: Choose 1 Or Take All 4
4 downloadable meditations based on the principles of neuroscience & hypnosis. These meditations are research based and backed by science to help rewire the subconscious brain.
AVAILABLE: April Bundle: 4 Downloadable Meditations
4 downloadable meditations to have & to hold based on the principles of neuroscience and hypnosis. Repetition is key. The four topics for April are: Focus & Productivity, Heal Loss & Heartbreak, Head & Heart Health, Rewire Your Brain To Be More Secure. These meditations are conducted in the Theta Zone (deep subconscious zone) with the goal being to permanently rewire your brain permanently.
AVAILABLE: March Bundle: 4 Downloadable Meditations
4 downloadable meditations to have & to hold. Letting Go, Body Positivity, The Wounded Child, Activate Your Voice. These meditations are conducted in the Theta Zone (deep subconscious zone) with the goal being to permanently rewire your brain using the principles of neuroscience and hypnosis.
WATCH THE REPLAY: Meditation For Better Boundaries
This Better Boundaries Meditation will help you set important standards. Boundaries rooted in high self worth teach the world how to connect with you. Boundaries are the ultimate self care tool.
RECORDINGS AVAILABLE: February Bundle x 4 Meditations
4 downloadable meditations to have & to hold. Mother wounds meditation, father wounds meditation, meditation to invite in prosperity and meditation for anxiety.
WATCH THE REPLAY: Meditation For Befriending Uncertainty
Guided meditation to help you befriend uncertainty
WATCH THE REPLAY: 6 Week Meditation Challenge
6 week meditation challenge. A variety of meditation styles. breathwork. pranayama.