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RECORDINGS AVAILABLE: February Bundle x 4 Meditations


For the month of February, you’ll get a bundle of four downloadable meditations to have & to hold and listen to on repeat (repetition is key to neuroplasticity). These sessions are designed for the theta zone (deep zone where you’re suggestive and absorbant), making it easier for your brain to rewire. Each meditation is between 10-15 minutes, and will hit your inbox at the beginning of each week. The four recordings for February are: Mother Wounds, Father Wounds, Inviting Prosperity and Times Of Anxiety. No experience necessary. To register, get in touch. If time does not suit you, a recording will be sent over.

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January 27

WATCH THE REPLAY: Meditation For Befriending Uncertainty

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February 10

WATCH THE REPLAY: Meditation For Better Boundaries