How deep is your self trust? Can you fully lean on yourself? Do you know for a fact that you’ll get yourself through the toughest situations, just because you’re you? Without self trust, we become dependent on others (which is also OK), whereas self trust allows us to take our power back. It gives us the confidence to know that we will be cared for, regardless of how things pan out. You are your lifelong friend, and this trust is paramount to cultivate. Using breathwork we will cultivate a deep trust of our selves, including our body, mind & spirit to build on the most special relationship of your lifetime - one with yourself. For more information on the science of breathwork, check this out. This session will be conducted on Zoom on Sunday April 25th at 830pm EST. Everyone who registers will receive a recording. To register, please get in touch.