Please check timings below. The theme of this session is Deep In The Ocean & Deep Within You. There'll be underwater music, the tool of breathwork & the tool of tapping to support your release deep into the ocean, so that you can make way back towards your deep true self. 

What is breathwork? It’s a breathing technique that will transport you to a non ordinary state of consciousness. This ancient tool will allow you feel your feelings, process emotions, and release experiences (recent & current). You’ll send the breath to parts of our body thats otherwise inaccessible & we listen to the body’s feedback through sensations.

Why breathwork & tapping together? Research shows that when we come in contact with our body while we're in a subconscious zone (which we'll get to using breathwork), we're able to do 2 things: 1) prevent future trauma & full blown PTSD & 2) extract old experiences that are already present in our memory & energetic fields for release. By combining both breathwork & tapping therapy, we're releasing years of old gunk & making way for fresh clarity.

Timing: 830PM IST (Mumbai) 430PM BST (UK) 8AM PST (LA) 11AM EST (NY) 

If you can't make this time, I'll send you a recording to do at your convenience.

To register: email me