NEW! A 30 minute breathwork & meditation based on the principles of neuroscience to reboot your brain & calm your nervous system. First, a wild breathwork, then a trippy meditation. This short & affective session will allow science to lead - decide on your day’s direction & we’ll get you there using neuroscience.

Journey: Into The First Of Spring

For more information on the science of breathwork & meditation check this out.

This session will be conducted on Zoom on Wednesday April 7th at 8am EST // 2pm GMT // 530pm IST. To register, please get in touch.