Breathwork is the bridge between your brain and your soul (or your subconscious). When we breathe this way for a period of time, we turn down our conscious brain that operates on logic, fear and auto-pilot. When the mind is quiet, the subconscious comes to the forefront; this is the real you. The you before you picked up conditioning along the way. Here in this zone, get ready to experience peace like the ocean - peace that cannot be contained, cannot be tamed, peace that is wild, yet lives within you, every moment. You’ll interact with your body differently. You’ll realise that there is more than your senses are giving you access to. Prepare to tap into the great river of peace in your heart and mind like you’ve never done before. For more information on the science of breathwork check this out. This session will be conducted on Zoom on Sunday May 23rd at 830pm EST. Everyone who registers will receive a recording. To register, please get in touch.