Family wounds can be concerns people deal with all their lives; the river runs deep and blood is certainly thick. Some of these wounds are conscious, while others are buried deep within our subconscious. Using the tool of breathwork, we will peel back the layers of our psyche as well as access parts of our bodies that house these wounds; one by one releasing the knots and opening up the chains. Breathwork allows us to access parts of ourselves otherwise inaccessible, and a lot of times these spaces house our old patterns, conditioning, habits and family-related trauma. No experience necessary. Here’s some research on breathwork. The session will be held at Sunday January 17th at 830pm EST, or you can also join via the recording. To register, get in touch.