Your body endures a lot of experiences. Without fully listening to your body, appreciating it and loving it, your body cannot heal and it cannot thrive. Love is one of the biggest agents of change for your body, and you can begin at any time. Together, in the Body Appreciation Breathwork, we will send appreciation for all our organs, all our systems, all our weight and all the ability our bodies have. We’ll appreciate the way our bodies have shown up for us, since our birth and continues to do so every minute of the day.  For more information on the science behind breathwork, please check this out. 

This session will be conducted on Zoom on Sunday March 28th at 830pm EST. Everyone who registers will receive a recording. To register, please get in touch.