Your body has housed you and your experiences since birth. Your organs function without effort on your part. Your lungs provide you with oxygen every minute of the day. Your limbs carry you around allowing you to have experiences. How can your body not be awesome? It’s time to connect with your awesome body in a deep & profound way. It’s time to reestablish that communication so that you can tell your body how amazing you think it is & share your deep appreciation. From there we’ll forgive all of the times we’ve “betrayed” ourselves. This session is 90 minutes. To register, send me a note. Held on Sunday December 13 830PM EST (which is Monday Dec 14 7AM IST) and if this time is not convenient, a recording can be sent over. For research on how breathwork can help the body, check out Here’s The Science.